USA Utah Select National Team Practices

Congratulations on being selected to participate in our 2023-2024 Winter season Utah Select National Team Practices. The reason that you have received this link is because your wrestler(s) is one of Utah's Top Stars and we are excited about having them take advantage of being apart of a great opportunity to train and develop with some of our best wrestlers and work with some of our best coaches. We are looking for wrestler's that are hard working, focused, attentive and have had some success over the last few seasons at the local, regional and national level that truly want the opportunity to have the best training environment and opportunity to develop. 
There is currently a list of multiple other wrestlers that have applied for this opportunity that we are still sorting through in order to create our fall Utah Select Team. After receiving this registration form it is asked that you fill it out ASAP and have your payment in within 48 hours. After that period we may have to move on and give your spot to another qualified wrestler who is interested.  

Cost: $115 (Winter Season)

(Sibling Discount $90 After 1st Wrestler) 


Location: Telos U & UVU Wrestling Room - 175 S 400 E, Orem, UT 84097

Times: 6:30 - 8 pm

Practice Dates: 

11/1, 11/8, 11/15, 11/22, 11/29, 12/6, 12/13, 12/20, 12/27, 1/3, 1/10, 1/17, 1/24, 1/31, 2/7


Typical Practice Structure

  • Warm Up - 10 minutes (Dynamic Stretching)
  • Technique, Drilling/Review of Technique 50 minutes
  • Spar - Play Wrestle 

         - Offense - 5 to 10 minutes

        - Defense - 5 to 10 minutes

  • Live Wrestle - 10 - 20 minutes
  • Conditioning - 10- 20 minutes
  • We will often mix live wrestling and conditioning together
  • Practice Concludes approx. 8pm.



If you have any questions about our Utah Select National Team Practices please feel free to reach out to me via email.

Payment for Utah Select *